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Fear me not podcast on spotify

Care for yourself

"Fear holds you back. Intuition, faith and love push you forward."

Self-care is an essential practice that promotes overall well-being and helps maintain a healthy balance in life. It involves prioritizing and taking intentional actions to nurture and care for oneself physically, mentally, and emotionally. Engaging in self-care activities allows individuals to recharge, reduce stress, and enhance their overall quality of life.

By making self-care a priority, individuals can cultivate a stronger sense of self, improve their resilience, and lead a more fulfilling and balanced life.

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Take Time to Listen

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